World Iron Week

At Harmony, we don’t need another reason to eat beef. But this week is World Iron Week, and red meat is a great way to make sure you’re getting enough iron in your diet.

• Red meat, including Wagyu, is one of the best sources of haem iron and remains an essential nutrient of a healthy, balanced diet.

• It helps to ensure a strong immune system, carry oxygen around the body, and enhance energy levels.

• Eating red meat with vegetables helps the body absorb two to three times more iron.

So, what are you having for dinner tonight? Why not treat yourself to Wagyu. Find out more about the nutritional benefits of Australian beef here.